Programs

Krav Maga adult group training
(ages 18+)

This class is perfect for men and women. It starts with a warmup to prepare for the class followed by a thorough explanation and demonstration of different moves and strikes. We then present students with simulations of real-life situations where they pair up to execute what they just learned.

Krav Maga Self-Defense Training

This class also includes self-defence training for men and women. You will learn techniques to defend yourself in case you are ever in a dangerous situation. These techniques are effective and applicable in real-life scenarios, as well. So you are well on your way to becoming fit and more self-confident.

• Group:  Women Only
• Schedule: Tuesdays and Fridays 5 pm – 6 pm
• Class capacity: 10 – 15 students
• Class duration: 1 Hour

• Group: Adults Beginners
• Schedule: Tuesdays and Fridays 6 pm – 7 pm
• Class capacity: 10 – 15 students
• Class duration: 1 Hour

• Group: Adults Advanced
• Schedule:  Mondays  8 pm – 9 pm,  Thursdays 8:30 pm-9:30 pm
• Class capacity: 10 – 15 students
• Class duration: 1 Hour

Our Krav Maga kids program makes a perfect after-school, extracurricular activity. We present Krav Maga to your child in a fun way, using games and different activities to engage them in the class and help them retain the various techniques. We also make sure your kids are perfectly safe by pairing them according to their age. Not only will this boost their physical strength, but it will also help them grow their confidence To further encourage your child, we implement a belt system in our kids’ program. This way, you and your child can celebrate the progress they make as they move up the program.

• Ages: 7 – 11
• Schedule: Mondays and Thursdays 6 pm – 7 pm
• Class capacity: 10 – 15 students
• Class duration: 1 Hour
• Ages: 12 – 17
• Schedule: Mondays and Thursdays 7 pm – 8 pm
• Class capacity: 10 – 15 students
• Class duration: 1 Hour

Private 1-on-1 Krav Maga Training (all ages)

Fully customized, this Krav Maga program is made to suit your individual needs. Whether you simply want to gain confidence, become fitter, learn self-defence techniques, we tailor this one-on-one program to achieve your goal. This class is available either in single sessions or a full-length program.

Contact us for more details about our 1-on1 Krav Maga training.

Formal Training for Krav Maga Instructors

Kickstart your career as a certified Krav Maga instructor! This program is an advanced course regulated by the KAMI Association of Israel and the Wingate Institute. At the end of your training, you will receive a certificate that qualifies you to formally teach Krav Maga. We will also give you tips and tricks on how to open your own Krav Maga club.